Testimonials
Lori's understanding of fitness, nutrition and overall health makes sense and stands the test of time. Sustainable lifestyle changes have made an enormous difference in my life. I have the physical strength and endurance to achieve my goals thanks to Lori's support and patience. She taught me to quiet my thoughts and to focus on balance, rather than simply the finish line. I am so grateful to her and hopeful that she will have the opportunity to change many other lives as well.
Christina - Sunnyvale, CA
I have been working out with Lori for the past two years. I can't say enough about her! She is filled with positive energy and knowledge and her main goal is to pass that energy and knowledge along to others so they can use it to improve their physical and emotional health. I can say that in the time I have been working with Lori, I have lost 20lbs, gained enormous strength, started eating in a more aware way and had a huge energy boost. She has helped me really see and define the connection between mind and body and on a daily basis I see benefits of the work we have done together.
Kim Rye
Lori, I want to thank you for helping me to understand stress. You did so much for me in that and it has helped me in many areas of my life. I give you that credit for helping me understand the mind-body connection (tight muscles, etc.)
Cydelle Brown
When I heard about the Wellness 101 class, I was skeptical. After all, I know alot about nutrition and health, and I'm against dieting, so what could this hold for me? I was pleasantly surprised at the depth of information and knowledge that both Dorothy and Lori displayed. Things I had never even considered. Their information was soundly grounded in science, even though it dealt with some alternative practices. Also, there were many "hands-on" exercises that helped bring the information home for me. The workshop gave me a whole toolkit of useful ways to improve my health and live better.
Julie
Dorothy is great! She really took the time to listen to me and worked with me to determine what would be the best for my body and lifestyle. After following the program for about 6 weeks, I could feel and see the changes in my body and had a better understanding of it. I had more energy, slept better and had an overall improved sense of wellness and balance. Who knew that just a few simple changes could make such a big difference. I'm so glad I've made this a part of my life, and I'm so grateful for Dorothy's supportive personality and genuine desire to promote wellness.
Nicole
